Health is a Daily Practice. How is your day going so far?
Dr. Albert Iarz Naturopathic Doctor & Registered Massage Therapist
Improving Your Health....Naturally
Massage Therapy Services
What is Massage Therapy
Massage therapy is a form of alternative health care, that focuses on the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically oriented health care option that helps alleviate the discomfort associated with everyday and occupational
stresses, muscular over-use and many chronic pain conditions.
Benefits of Massage Therapy
There are significant benefits to be achieved through the use of regular massage therapy treatments from a Registered Massage Therapist (RMT). Massage therapy can be used as a treatment for both acute and chronic conditions. Massage therapy can prove beneficial by:
- Reducing or eliminating pain
- Improving joint mobility
- Improving circulation
- Reducing depression and anxiety
- Easing muscular tension and headaches
Treatment Options
75 min (Initial Visit) -NEW CLIENTS
An initial visit includes a health assessment, an explanation of the treatment, as well as a massage that is customized for your concerns.
90 minute Massage Therapy Treatment
For clients who would like a full body, deep relaxation massage
60 minute Massage Therapy Treatment
For clients who would like a RESTORATIVE full body massage or general health maintenance
45 minute Massage Therapy Treatment
For clients who have a chronic targeted concern
30 minute Massage Therapy Treatment
For clients who have a targeted concern such as a recent in
Health Concerns That I Focus on as a Naturopathic Doctor
Mental Health
Mental Health
Mental Health
Finding It Hard To Concentrate? Suffering From Anxiety or Feeling Stressed and Burnt Out? Just Down and Not Yourself?
When it comes to a natural approach for overall Mental Health, I am a Naturopathic Doctor in Whitby and Pickering, that Can Help
Digestion
Mental Health
Mental Health
Digestion Feeling Off? Feeling Bloated or Suffering From Heartburn or Indigestion? Possible Food Sensitivities?
When it comes to a natural approach to Digestive Concerns, I am a Naturopathic Doctor in Whitby and Pickering, that Can Help
Pain
Mental Health
Pain
Suffering From Lower Back Pain? Got a Sprain or Strain? Recovering from an acute or chronic Injury? Aching Stiff Joints?
When it comes to a natural approach to Chronic or Acute pain, I am a Naturopathic Doctor in Whitby and Pickering, that Can Help
Other Conditions That I Treat as an ND
Overall Wellness
Hormonal Concerns
Hormonal Concerns
So you want to start living more naturally but you're not sure where to start? Looking for guidance? Naturopathic medicine can help.
- Is eating organic good?
- Should you go Keto or do intermittent fasting?
- Are vitamins needed?
- Is cardio best?
- What is enough sleep?
- Should I cleanse?
- Is caffeine bad for me?
It can all be pretty daunting and confusing. As a Naturopathic Doctor, I will take the time to talk to you and understand who you are and what your goals are. From there I can help guide you in the right direction
Hormonal Concerns
Hormonal Concerns
Hormonal Concerns
The body is a carefully controlled system and the dysregulation of hormones can result in a number of issues;
- Thyroid problems
- Irregular, Absent, or Problematic Periods
- Menopause
- Sleeping Issues
- Low Energy
- Weight Gain
- Palpitations
As a Naturopathic Doctor, I will listen to your symptoms, take a thorough history, perform any physicals needed, and run all the necessary labs. Using naturopathic medicine and natural supplementation, I will work with you to find the best approach that addresses your concerns.
Weight Loss
Hormonal Concerns
Weight Loss
Numerous studies have shown that carrying too much weight can cause a plethora of health problems that can affect our future
- High Blood Pressure
- Cholesterol Issues
- Uncontrolled Blood Sugar
- Chronic Overall Pain
- Hormone Dysregulation
- Sleep Apnea
- Mood Changes
- Joint and Muscle Pain
Weight is something we can't ignore. As a Naturopathic Doctor, I will prepare a guided individualized program, where I will be with you every step of the way.
15 - Minute Meet & Greet
I understand that finding the right Naturopathic Doctor can be challenging. That is why I provide a complementary consultation, where we can have an informal opportunity to meet and determine if Naturopathic Medicine is the right fit for your needs.
Affiliations
Registered Massage Therapy with Direct Billing
Offering Direct Billing for Registered Massage Therapy services at both of my clinic locations. Massage Therapy can help soothe tired and achy muscles, relieve muscle tension, and reduce pain.